Exercises

 
Preferences
Weight
Distance

Record:completed
5 rounds of:
  Box Jump

10 reps at 1.67 feet

10 reps at 1.67 feet

10 reps at 1.67 feet

10 reps at 1.67 feet

10 reps at 1.67 feet

  Assisted Pull Up

21 reps

18 reps

15 reps

12 reps

9 reps

  Sit Up

21 reps

18 reps

15 reps

12 reps

9 reps

 Questions

 Log

Log results for Effort Workout (3 Exercises)

 Plan

Plan to do Effort Workout (3 Exercises)