photo of browngroove browngroove

Chelseasier

indoor, no pullups version of Chelsea

 
 

Exercises

 
Preferences
Weight
Distance

Record:rounds completed
Time:00:30:00
  Sit Up

10 reps
  Push Up

7 reps
  Lunge

6 reps
Workout Instructions

The round is done every minute, on the minute, for thirty minutes.

 Questions

 Log

Log results for Chelseasier

 Plan

Plan to do Chelseasier