100mx6 On 2:15

6 sets of Swim. Record total time.

Arms
(Biceps, Triceps),
Back
(Outer Back, Middle Back, Upper Back),
Core
(Abs, Lower Back),
Legs
(Buttocks, Quadriceps, Hamstrings, Calves),
Shoulders
(Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:total time

Swim

6 sets of 0.06 miles

Questions

Log

Log results for 100mx6 On 2:15

Plan

Plan to do 100mx6 On 2:15

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