Reps Workout (4 Exercises)

Includes Push Up, Sit Up, Air Squat & more

Arms
(Triceps),
Chest
(Chest, Upper Chest),
Core
(Abs, Obliques, Lower Back),
Legs
(Buttocks, Quadriceps, Hamstrings, Calves),
Shoulders
(Front Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:repetitions completed

	Push Up (no details)
	Sit Up (no details)
	Air Squat (no details)
	Box Jump At 1.33 feet

Questions

Log

Log results for Reps Workout (4 Exercises)

Plan

Plan to do Reps Workout (4 Exercises)

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