Log results for Power Snatch And Pushup
cfsouthphilly
Power Snatch And Pushup
AMRAP in 15 min of Power Snatches and Pushups
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
- No tags
Exercises
Record:rounds completed
Time:00:15:00
Time:00:15:00
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Power Snatch 12 reps at 65lb |
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Push Up 10 reps |
Workout Instructions
Complete as many rounds as possible in 15 minutes. Rx weight for Women is 45 lbs.
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Plan
Plan to do Power Snatch And Pushup
Questions