Log results for Calisthenics Max Test
Jeremydg
Calisthenics Max Test
A max set of push ups, sit ups and pull ups. Take as much rest as needed between each exercise.
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Questions