Log results for ME Hang Power Clean 3-1
sgtcajun
ME Hang Power Clean 3-1
ME Hang Power Clean 3-3-3-1-1-1
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Log
Plan
Plan to do ME Hang Power Clean 3-1
Questions