Log results for Reps Workout (3 Exercises)
JohnAtl
Reps Workout (3 Exercises)
Includes Deadlift, Sit Up and Push Up, Knee, Hand-release
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Questions