Log results for ME Back Squat 3-1
sgtcajun
ME Back Squat 3-1
Max Effort Back Squat 3x3 3x1
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do ME Back Squat 3-1
sgtcajun
Max Effort Back Squat 3x3 3x1
Log results for ME Back Squat 3-1
Plan to do ME Back Squat 3-1
Questions