Log results for 6x Front Squat
6 sets of Front Squat. Record weight used.
Front Squat 1 set of 1 rep 1 set of 10 reps 1 set of 1 rep 1 set of 20 reps 1 set of 1 rep 1 set of 30 reps |
Log results for 6x Front Squat
Plan to do 6x Front Squat
Questions