Log results for Lifting Workout (3 Exercises)
Includes Hang Power Clean, One-legged Deadlift and Pull Up
Hang Power Clean (for weight)
5 sets of 5 reps |
|
One-legged Deadlift (for weight)
3 sets of 8 reps |
|
Pull Up (for reps)
3 sets |
Log results for Lifting Workout (3 Exercises)
Plan to do Lifting Workout (3 Exercises)
Questions