Log results for Front Squats 5x3
cfsouthphilly
Front Squats 5x3
Work up to heavy weight
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Front Squats 5x3
cfsouthphilly
Work up to heavy weight
Log results for Front Squats 5x3
Plan to do Front Squats 5x3
Questions