Exercises

 
Preferences
Weight
Distance

Record:rounds completed
Time:00:07:00
  Front Squat

5 reps at 155lb

  Sit Up

15 reps

  Run

0.09 miles

Workout Instructions

AMRAP in 7 minutes

 Questions

 Log

Log results for Front Squats, Situps, RUn

 Plan

Plan to do Front Squats, Situps, RUn