Exercises

 
Preferences
Weight
Distance

Record:distance traveled
  Double Under (Jump Rope) (complete)

50 reps

  Box Jump (complete)

40 reps at 1.67 feet

  Knees to Elbows (complete)

30 reps

  Wallball Shot (complete)

20 reps at 20lb

  DB Squat Snatches One Arm (complete)

10 reps at 20lb

  Run (for distance)

(no details)

 Questions

 Log

Log results for Distance Workout (6 Exercises)

 Plan

Plan to do Distance Workout (6 Exercises)