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Park WOD, Hill

20 Min AMRAP of 10 Burpee Pullups and 10 air squats with hill run between

Exercises

 
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Weight
Distance

Record:rounds completed
Time:00:20:00
  Run

0.12 miles

Instructions

Downhill

  Air Squat

10 reps

  Run

0.12 miles

Instructions

Uphill

  Burpee Pull-up

10 reps

 Questions

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