Log results for Max L-Pullup In 7 Minutes
cfsouthphilly
Max L-Pullup In 7 Minutes
Max L-Pullup in 7 minutes
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Shoulders
- (Upper Shoulders)
Exercises
Record:repetitions completed
Time:00:07:00
Time:00:07:00
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L Pull Up (no details) |
Workout Instructions
Max L-Pullup in 7 minutes
Log
Plan
Plan to do Max L-Pullup In 7 Minutes
Questions