Log results for SDHP And Pushups
21-18-15-12-9-6-3 of SDHP 75# and push-ups
Deadlift High Pull 21 reps at 75lb |
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Push Up 21 reps |
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Deadlift High Pull 18 reps at 75lb |
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Push Up 18 reps |
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Sumo Deadlift 15 reps at 75lb |
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Push Up 15 reps |
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Deadlift High Pull 12 reps at 75lb |
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Push Up 12 reps |
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Deadlift High Pull 9 reps at 75lb |
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Push Up 9 reps |
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Deadlift High Pull 6 reps at 75lb |
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Push Up 6 reps |
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Deadlift High Pull 3 reps at 75lb |
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Push Up 3 reps |
Log results for SDHP And Pushups
Plan to do SDHP And Pushups
Questions