Log results for Heavy Dead And Run
drader
Heavy Dead And Run
3 rounds of Deadlift 8 reps and 400m run
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
drader
3 rounds of Deadlift 8 reps and 400m run
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