Log results for Rounds Workout (2 Exercises)
JaquishMJ
Rounds Workout (2 Exercises)
Includes Wallball Shot and Toes To Bar
- Arms
- (Triceps),
- Chest
- (Upper Chest),
- Legs
- (Buttocks, Quadriceps, Hamstrings),
- Shoulders
- (Front Shoulders)
Exercises
Record:rounds completed
Time:00:09:00
Time:00:09:00
|
Wallball Shot 10 reps at 10 feet using 20lb |
|
|
Toes To Bar 10 reps |
Log
Plan
Plan to do Rounds Workout (2 Exercises)
Questions