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Tabata One Arm Dumbell Thrusters

Includes One Arm Dumbbell Thruster and Rest

 

No muscle information.

 

Exercises

 
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Weight
Distance

Record:repetitions completed
  One Arm Dumbbell Thruster (for reps)

8 sets of: 35lb for 00:00:20
  Rest (complete)

7 sets of 00:00:10

 Questions

 Log

Log results for Tabata One Arm Dumbell Thrusters

 Plan

Plan to do Tabata One Arm Dumbell Thrusters