Log results for Squatting Hellen
Run 0.25 miles |
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Kettlebell Swing 1 set of: 21 reps at 55lb Instructions1.5/1pd |
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Overhead Squat 1 set of: 12 reps at 95lb InstructionsWeight is 95/65 |
Log results for Squatting Hellen
Plan to do Squatting Hellen
Questions