Log results for Push Press, Squats, Double Unders
4 Rounds for Time
Push Press 4 sets of: 10 reps at 95lb |
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Air Squat 4 sets of 30 reps |
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Double Under (Jump Rope) 4 sets of 60 reps |
4 Rounds for Time
Log results for Push Press, Squats, Double Unders
Plan to do Push Press, Squats, Double Unders
Questions