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Run, Squats

4 Rounds for time

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
4 rounds of:
  Run

0.25 miles
  Air Squat

4 sets of 50 reps
Workout Instructions

4 Rounds for time

 Questions

 Log

Log results for Run, Squats

 Plan

Plan to do Run, Squats