Distance Workout (2 Exercises)

Includes Run and Burpee

Arms
(Triceps),
Chest
(Chest, Upper Chest),
Core
(Abs, Lower Back),
Legs
(Buttocks, Quadriceps, Hamstrings, Calves),
Shoulders
(Front Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:distance traveled
Time:00:34:00

	Run (for distance) (no details)
	Burpee (complete) 100 reps
	Run (for distance) (no details)

Questions

Log

Log results for Distance Workout (2 Exercises)

Plan

Plan to do Distance Workout (2 Exercises)

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