Log results for April 4, 2011
20 Minute AMRAP
Full Power Clean 1 set of: 10 reps at 135lb |
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Wallball Shot 1 set of: 10 reps at 20lb |
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Knees to Elbows 1 set of 10 reps |
20 Minute AMRAP of 10 Power Cleans (135/95), 10 Wallball Shots (20/14) and 10 KTE, Record rounds completed
Log results for April 4, 2011
Plan to do April 4, 2011
Questions