Log results for Muscle Ups, Burpees, Ball Slams
cfsouthphilly
Muscle Ups, Burpees, Ball Slams
AMRAP in 12 minutes
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Calves),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Questions