Log results for Abbate
Run a mile, Clean and Jerk, run 800m, Clean and Jerk, run a mile.
Run 1 mile |
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Clean and Jerk 21 reps at 155lb |
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Run 0.50 miles |
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Clean and Jerk 21 reps at 155lb |
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Run 1 mile |
Log results for Abbate
Plan to do Abbate
Questions