Log results for 3-22-11
Main site WOD
Burpee 1 set of 70 reps |
|
Sit Up 1 set of 60 reps |
|
Kettlebell Swing 1 set of: 50 reps at 55lb |
|
Pull Up 1 set of 40 reps |
|
Handstand Push Up 1 set of 30 reps |
Log results for 3-22-11
Plan to do 3-22-11
Questions