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Matty's Big Booty Phase Two

Includes Barbell Glute Bridge, Single Leg Hip Thrust and Band Seated Abduction

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:weight used
  Barbell Glute Bridge (for weight)

2 sets of 10 reps
  Single Leg Hip Thrust (for reps)

2 sets
  Band Seated Abduction (for reps)

2 sets

 Questions

 Log

Log results for Matty's Big Booty Phase Two

 Plan

Plan to do Matty's Big Booty Phase Two