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Matty's Big Booty Phase One

Includes Hip Extensor Stretch, Hip Thrust, Bird Dog & more

 

No muscle information.

 

Exercises

 
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Weight
Distance

Record:completed
  Glute Bridge

2 sets of 10 reps
  Bird Dog

2 sets of 10 reps
  Fire Hydrant

2 sets of 10 reps

 Questions

 Log

Log results for Matty's Big Booty Phase One

 Plan

Plan to do Matty's Big Booty Phase One