Log results for Deadlift
deadlift plus conditioning
Deadlift 3 sets of 5 reps |
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Barbell Complex X 1 set of 5 reps 1 set of 6 reps 1 set of 8 reps InstructionsBarbell complex of romanian deadlift, upright row, press, goodmorning, and curls. |
Log results for Deadlift
Plan to do Deadlift
Questions