tom981
is very shy
Your Activity
- Jan 05, 2011
tom981 completed
Timed Workout (4 Exercises) with a
time of 00:10:07“ 1 second hold on top and bottom of pushups did 15 pullups the did redband for last 5 ”
- Jan 05, 2011
tom981 created the workout Timed Workout (4 Exercises)“ Includes Run, Push Up, Sprint & more ”
- Jan 05, 2011
tom981 completed
Timed Workout (3 Exercises) with a
time of 00:10:00
- Jan 05, 2011
tom981 created the workout Timed Workout (3 Exercises)“ Includes Full Power Snatch, Box Jump and Sit Up ”
- Jan 03, 2011
tom981 completed
Cindy with a
round total of 11 rounds“ 11 + 5 pullups Run after every 3 rounds ”
- Jan 03, 2011
tom981 completed
Run (complete) with a
completion percentage of 100%
- Dec 22, 2010
tom981 completed
Run/wallball (2 Exercises) with a
time of 00:13:40
- Dec 22, 2010
tom981 created the workout Run/wallball (2 Exercises)“ Includes Run and Wallball Shot ”
- Dec 20, 2010
tom981 completed
Run (complete) with a
completion percentage of 100%
- Dec 20, 2010
tom981 created the workout Run (complete)“ Run ”