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Exercises
tcarter
Travis
, male, 38, United States of America
Calendar
Progress
Workouts (12)
Activity
Your Activity
Sep 29, 2010
tcarter completed
Shoulders/Abs/Legs
with a
completion percentage of
100
%
Sep 29, 2010
tcarter created the workout
Shoulders/Abs/Legs
“
Includes Thruster, Kettlebell Swing, Wallball Shot & more
”
Sep 22, 2010
tcarter created the workout
Back/Bi
“
Includes Muscle Up, Chin Up, Bent Over Row & more
”
Sep 21, 2010
tcarter completed
Back/Bi
with a
best set of
225
lb
Sep 17, 2010
tcarter completed
Shoulders
with a
best set of
200
lb
“
Shrug was with DB...this workout was done on 9/16
”
Sep 17, 2010
tcarter created the workout
Shoulders
“
Includes DB Military Press, Lateral Raise, Face Pull & more
”
Sep 08, 2010
tcarter completed
Chest/Tri
with a
best set of
405
lb
“
Tri extention was tri kickback, incline and decline were DB
”
Sep 08, 2010
tcarter created the workout
Chest/Tri
“
Includes Bench Press, Decline Bench Press, Skull Crusher & more
”
Sep 03, 2010
tcarter completed
UP's
with a
total of
100
reps
“
2nd exercise was WG kipping, weighted chin was strict,
”
Sep 03, 2010
tcarter created the workout
UP's
“
Includes Muscle Up, Weighted Pull Up, Weighted Chin Up & more
”