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szoldrap
is very shy
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Workouts (2)
Activity
Your Activity
Jan 16, 2010
szoldrap completed
6x Back Squat For Weight
with a
best set of
237.5
lb
Jan 15, 2010
szoldrap created the workout
6x Back Squat For Weight
“
6 sets of Back Squat for weight used
”
Jan 14, 2010
szoldrap created the workout
Distance Workout (2 Exercises)
“
Includes Burpee and Row
”
Jan 14, 2010
szoldrap completed
Distance Workout (2 Exercises)
with a
distance of
0.78
miles
“
15:05. Great workout. Unbroken burpees first set, then to 10 on second. 3-5 rounds had to do 5 burpees at a time. Ass kicker.
”