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scholes
is very shy
Calendar
Progress
Workouts (7)
Activity
Your Activity
Apr 11, 2011
scholes completed
10x2 Shoulder Press
with a
best set of
95
lb
Apr 11, 2011
scholes completed
Hockey Game (complete)
with a
completion percentage of
100
%
“
Final PROHL game - felt good energy wise
”
Apr 11, 2011
scholes completed
Rest (complete)
with a
completion percentage of
100
%
“
Sick with sore throat post nasal drip
”
Apr 06, 2011
scholes completed
Rest (complete)
with a
completion percentage of
100
%
“
Sick with sore throat - rest day
”
Apr 06, 2011
scholes created the workout
Rest (complete)
“
Rest
”
Apr 06, 2011
scholes completed
Michael
with a
time of
00:22:55
“
Inside - running on the treadmill and used "frog" situps.
”
Apr 06, 2011
scholes completed
Hockey Game (complete)
with a
completion percentage of
100
%
Apr 06, 2011
scholes completed
Hockey Game (complete)
with a
completion percentage of
100
%
Apr 06, 2011
scholes created the workout
Hockey Game (complete)
“
Hockey Game
”
Apr 06, 2011
scholes completed
Fight Gone Bad
with a
score of
309
points
“
Olympic Bar for push press and murder row bar for sumo deadlift HP...too light. Used black 13 lb med ball.
”