rxstar
RX-STAR
Your Activity
- Oct 23, 2010
rxstar
plans to do
4 X 800m Run
on
Nov 02, 2010“ 4 800m runs, each for time ”
- Oct 23, 2010
rxstar
plans to do
Burpees, Box Jumps And Toes To Bar
on
Nov 04, 2010“ 30-25-20-15-10 rep rounds of: Burpee, Box Jump and Toes to Bar ”
- Oct 23, 2010
rxstar
plans to do
Overhead Walking Lunges And Burpees
on
Nov 05, 2010“ 5 rounds for time of: 50ft of 45lb barbell Overhead Walking Lunge and 21 Burpees ”
- Oct 23, 2010
rxstar
plans to do
Double Unders, Box Jumps And KB Swings
on
Nov 03, 2010“ 5 rounds of 40 Double Unders, 30 Box Jumps and 20 Kettlebell Swings ”
- Oct 23, 2010
rxstar created the workout Belief Test“ Belief Test ”
- Oct 23, 2010
rxstar
plans to do
Running With Pistols
on
Nov 03, 2010“ A timed workout with running, one legged squats and sit ups. ”
- Oct 23, 2010
rxstar
plans to do
Annie
on
Nov 02, 2010“ A brief workout of decreasing double unders and sit ups. ”
- Oct 23, 2010
rxstar created the program RX-STAR Impossible Nothing“ 30 Day Challenge ”
- Oct 07, 2010
rxstar created the workout Tuesday Discipline“ Hill Trail Sprints 10 rounds/ 10 knees to elbows/ 10 pushups/10 ring dips 100 box umps - partner ”
- Oct 07, 2010
rxstar created the program Monday- Discipline“ Week 1: Discipline Monday: Team Workout Hill Sprint Duo: 100 PUsh-ups 100 SDHP 100 Hollow Roc Explosion 100 Double Under ”