photo of rosslittauer

rosslittauer

is very shy

Your Activity

  • May 13, 2010 rosslittauer completed Yoga (complete) with a completion percentage of 100%
    Started hip and hamstring yoga, which should be good for me. Also did 2 sets of 50 pushups, 25 full body crunches.
     
  • May 12, 2010 rosslittauer completed Track Workout (complete) with a completion percentage of 100%
    Track workout consisting of 50/150/200 walk/jog/sprint x 4 laps, then 3x400, 200, then 2x200, 2x400, 2x200.
     
  • May 11, 2010 rosslittauer completed Throwing with a time of 01:15:00
    throwing with schmucker
     
  • May 10, 2010 rosslittauer completed Goaltimate with a time of 02:00:00
    4 games of goaltimate, followed by ultimate vs old sag.
     
  • May 09, 2010 rosslittauer completed Ultimate Practice with a time of 05:30:00
    Windy sunday practice. Also kinda cold. Played a lot of zone.
     
  • May 08, 2010 rosslittauer completed Ultimate Practice with a time of 05:30:00
    Windy saturday practice. Talked about offense.
     
  • May 06, 2010 rosslittauer completed Ultisquash (complete) with a completion percentage of 100%
    Played a couple hours of ultisquash. Wasn't great.
     
  • May 05, 2010 rosslittauer completed Track Workout (complete) with a completion percentage of 100%
    Track workout involving 200/400/400/600/400/400/200, break, 200/400/200. Took about 30 minutes including rest time.
     
  • May 04, 2010 rosslittauer completed Goaltimate with a time of 03:00:00
    Played goaltimate, which turned into ultimate when we had a ton of people.
     
  • May 03, 2010 rosslittauer completed 21-15-9 Snatch And Pull Ups with a time of 00:13:15
    First time doing snatches. I liked the motion when I felt my form was good. Still recovering from sickness, but felt pretty good about this.