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ricksloan
Rick
, male
Calendar
Progress
Workouts (44)
Activity
Your Activity
Mar 27, 2011
ricksloan completed
Annie
with a
time of
00:11:15
Mar 22, 2011
ricksloan completed
San Francisco Crippler
with a
time of
00:05:54
Mar 22, 2011
ricksloan created the workout
San Francisco Crippler
“
Body weight Squats
”
Mar 11, 2011
ricksloan completed
Christine
with a
time of
00:11:32
Feb 25, 2011
ricksloan completed
Timed Workout (3 Exercises)
with a
time of
00:10:33
Feb 25, 2011
ricksloan created the workout
Timed Workout (3 Exercises)
“
Includes Ring Dip, Kipping Pull Up and Box Jump
”
Feb 25, 2011
ricksloan completed
Timed Workout (3 Exercises)
with a
time of
00:11:35
Feb 25, 2011
ricksloan created the workout
Timed Workout (3 Exercises)
“
Includes Row, GHD Sit Up and Wallball Shot
”
Feb 22, 2011
ricksloan completed
Coe
with a
time of
00:19:04
“
Due to lack of space i did regular push ups with a full release at the bottom
”
Feb 21, 2011
ricksloan completed
Run 5k
with a
time of
00:29:15