rasmussen
is very shy
Your Activity
- Mar 14, 2010
rasmussen completed
7x1 Weighted Pull Ups with a
best set of 70lb“ Failed on the 80# last rep. ”
- Mar 13, 2010
rasmussen completed
Reps Workout (2 Exercises) with a
completion percentage of 100%“ Completed 5 rounds + 400m + 10 Wallball Shots. ”
- Mar 13, 2010
rasmussen created the workout Reps Workout (2 Exercises)“ Includes Run and Wallball Shot ”
- Mar 12, 2010
rasmussen completed
Run For Distance with a
distance of 2.50 miles“ Then walked 0.5 miles for a total of 3.0 miles. ”
- Mar 12, 2010
rasmussen created the workout Run For Distance“ Run for distance traveled ”
- Mar 11, 2010
rasmussen completed
3 Rounds Of DU, L Pull Ups, And Cleans with a
time of 00:10:08“ Did tuck jumps instead of double unders and DB squat clean as required. ”
- Mar 10, 2010
rasmussen completed
10 Rounds Of Deadlift And Push Ups with a
time of 00:09:50
- Mar 09, 2010
rasmussen completed
5 Rounds Of L Rope Climb, HSPU, And OHS with a
time of 00:06:36
- Mar 08, 2010
rasmussen completed
2 Mile Run with a
time of 00:20:00
- Mar 07, 2010
rasmussen completed
Helen with a
time of 00:12:30