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randomusername

is very shy

Workouts by randomusername

See detailed, easy-to-follow instructions for workouts created by randomusername.

Log results and track progress in the ones you like. As you use WithFit, workouts you prefer will float to the top.

  • Push Up

    3x Push Up

    3 sets of Push Up. Record repetitions completed.

     
    • Body Weight
    • Effort
    • No Equipment
     
    • Arms
    • (Triceps),
    • Chest
    • (Chest, Upper Chest),
    • Shoulders
    • (Front Shoulders)
  •  

    8x Back Squat

    8 sets of Back Squat. Record weight used.

     
    • Weight Training
     
    • Core
    • (Abs, Lower Back),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps)
 Any Muscles
Arms
Back
Chest
Core
Legs
Shoulders