pwcorg
is very shy
Your Activity
- Jan 14, 2010
pwcorg completed
Back Squats 3x5 with a
best round of 160lb
- Jan 14, 2010
pwcorg's new goal for
2 Mile Run
is
00:12:30
- Jan 14, 2010
pwcorg's new goal for
Day X Of 100 Burpee Challange
is
100 reps
- Jan 14, 2010
pwcorg completed
Annie with a
time of 00:11:11
- Jan 14, 2010
pwcorg completed
Day X Of 100 Burpee Challange with a
total of 14 reps“ morning pre wod ”
- Jan 14, 2010
pwcorg created the workout Deadlift/Box Jump Inverted Ladder“ 10-1/1-10 Deadlift/Box Jump ladder ”
- Jan 14, 2010
pwcorg created the workout Day X Of 100 Burpee Challange“ Specific days work for 100 burpee challange ”
- Jan 14, 2010
pwcorg created the workout 2 Mile Run“ 2 Mile Run for time. ”
- Jan 13, 2010
pwcorg completed
Deadlift/Box Jump Inverted Ladder with a
time of 00:11:31
- Jan 13, 2010
pwcorg completed
Day X Of 100 Burpee Challange with a
total of 13 reps“ Morning pre-wod ”