osbunr
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Your Activity
- Dec 14, 2010
osbunr completed
Timed Workout (5 Exercises) with a
time of 00:06:58“ Still need to work on my muscle ups. ”
- Dec 14, 2010
osbunr created the workout Timed Workout (5 Exercises)“ Includes Muscle Up, Ring Dip, Thruster & more ”
- Dec 14, 2010
osbunr completed
Timed Workout (3 Exercises) with a
time of 00:10:27“ Did in order of 10 SDHP, 10 Ring dips, 10 pullups, then 9 of each etc.. Pullups were supposed to be L Pull ups but couldn't. ”
- Dec 14, 2010
osbunr created the workout Timed Workout (3 Exercises)“ Includes Deadlift High Pull, Ring Dip and Kipping Pull Up ”
- Dec 10, 2010
osbunr completed
Rounds Workout (4 Exercises) with a
round total of 4 rounds“ AMRAP. Sore back ”
- Dec 10, 2010
osbunr created the workout Rounds Workout (4 Exercises)“ Includes Kettlebell Clean & Jerk, Kettlebell Swing, Front Squat & more ”
- Dec 09, 2010
osbunr completed
Effort Workout (4 Exercises) with a
time of 00:19:50“ One 2 minute break taken 9 minutes in. ”
- Dec 09, 2010
osbunr created the workout Effort Workout (4 Exercises)“ Includes Airdyne Ride, Kipping Pull Up, Kettlebell Swing & more ”
- Dec 07, 2010
osbunr completed
100 Thruster For Time with a
time of 00:15:00“ 5 burpees per minute. Started at 95# - did 25 reps. Went down to 65# - 50 reps. Went down to 45# - 25 reps. ”
- Dec 07, 2010
osbunr created the workout 100 Thruster For Time“ 100 reps of Thruster. Record total time. ”