odog
male
Your Activity
- Mar 22, 2011
odog completed
Death By Pull Ups with a
total of 74 reps“ 11 rounds + 8 ”
- Mar 22, 2011
odog completed
CrossFit Games Open 11.1 with a
time of 00:10:00“ 5 rounds ”
- Mar 13, 2011
odog completed
Bench Press And Back Squats with a
round total of 8 rounds“ +3 presses ”
- Mar 13, 2011
odog completed
8x400m Run with a
time of 00:25:50
- Mar 13, 2011
odog completed
Timed Workout (2 Exercises) with a
time of 00:05:38
- Mar 13, 2011
odog created the workout Timed Workout (2 Exercises)“ Includes Hang Power Clean and Burpee ”
- Feb 28, 2011
odog completed
Double Unders, Box Jumps And KB Swings with a
time of 00:20:00“ Reverse order, 20 minute cut off. 3 rnds to 9 double unders (completed kb swings and box jumps) ”
- Feb 28, 2011
odog completed
Timed Workout (3 Exercises) with a
time of 00:14:55“ Weak :( ”
- Feb 28, 2011
odog created the workout Timed Workout (3 Exercises)“ Includes Row, Ring Dip and Double Under (Jump Rope) ”
- Feb 20, 2011
odog completed
Timed Workout (3 Exercises) with a
time of 00:11:39“ Wearing a 20lb vest. ”