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nmalinowski
is very shy
Calendar
Progress
Workouts (3)
Activity
Your Activity
Dec 13, 2009
nmalinowski created the workout
2.5 Hours Basketball For Height
“
2.5 Hours Basketball for height
”
Dec 13, 2009
nmalinowski completed
Bedroom Easy
with a
time of
00:37:40
“
plus 2x50 shrug, 2x20 bench, 2x20 overhead
”
Dec 09, 2009
nmalinowski completed
2.5 Hours Basketball For Height
with a
height of
0.08
feet
Dec 07, 2009
nmalinowski created the workout
Lifting Workout (7 Exercises)
“
Includes Crunch, Fly, Push Up & more
”
Dec 07, 2009
nmalinowski completed
Bedroom Easy
with a
time of
00:34:26
“
plus 2x50 shrug plus 2x20 bench less 1x20 bicep less 1x10 overhead
”
Dec 07, 2009
nmalinowski created the workout
Bedroom Easy
“
Quick After Dinner Workup
”
Dec 05, 2009
nmalinowski completed
Lifting Workout (7 Exercises)
with a
best set of
113
lb