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mularella

Josh, male, 48, United States of America

emergency medicine resident at albert einstein medical center in philadelphia...

Workouts by mularella

See detailed, easy-to-follow instructions for workouts created by mularella.

Log results and track progress in the ones you like. As you use WithFit, workouts you prefer will float to the top.

  • Roller Hockey

    Hockey Game

    3 periods of fast paced roller hockey (~ 1hour)

     
    • Timed
  • Run

    Run Kelly Dr 3.4mi Loop

    Run. Record total time.

     
    • Aerobic, 
    • No Equipment, 
    • Timed
     
    • Core
    • (Lower Back),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps)
 Any Muscles
Arms
Back
Chest
Core
Legs
Shoulders