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mpowning
is very shy
Calendar
Progress
Workouts (4)
Activity
Your Activity
Jan 12, 2011
mpowning completed
4x Back Squat For Reps
with a
total of
40
reps
Jan 12, 2011
mpowning created the workout
4x Back Squat For Reps
“
4 sets of Back Squat. Record repetitions completed.
”
Jan 12, 2011
mpowning completed
3x Shoulder Press For Reps
with a
total of
33
reps
Jan 12, 2011
mpowning created the workout
3x Shoulder Press For Reps
“
3 sets of Shoulder Press. Record repetitions completed.
”
Jan 12, 2011
mpowning completed
4x Bench Press For Reps
with a
total of
48
reps
Jan 12, 2011
mpowning created the workout
4x Bench Press For Reps
“
4 sets of Bench Press. Record repetitions completed.
”
Jan 12, 2011
mpowning completed
Burpee
with a
total of
33
reps
Jan 11, 2011
mpowning completed
Burpee
with a
total of
33
reps
Jan 11, 2011
mpowning completed
Burpee
with a
total of
33
reps
Jan 11, 2011
mpowning completed
Burpee
with a
total of
33
reps