3 sets of Back Squat. Record weight used.
4 sets of Deadlift. Record weight used.
Includes Deadlift and Handstand Push Up
Includes Floor Press, Full Squat Clean, Push Press & more
5 sets of Full Squat Clean. Record weight used.
Includes Airdyne Bike, Deadlift High Pull, Kipping Pull Up & more
Includes Row and Deadlift
Includes Full Power Clean, Push Up and Air Squat
Includes Pull Up, Deadlift, Push Up & more
Includes Back Squat and Front Squat