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monkeykins
Allen Tluczek
, male, 39, United States of America
Eat, work, gym, eat, sleep. Also, eat.
Calendar
Progress
Workouts (169)
Activity
Your Activity
Jul 13, 2012
monkeykins completed
Enchanted Forest
with a
time of
00:01:00
May 01, 2012
monkeykins completed
3x5 Back Squat
with a
best set of
325
lb
May 01, 2012
monkeykins completed
3x5 Bench Press
with a
best set of
0
lb
Apr 27, 2012
monkeykins completed
Deadlift PR
with a
best set of
465
lb
Apr 27, 2012
monkeykins completed
3x3 Shoulder Press
with a
best set of
135
lb
“
Missed last rep of third set
”
Apr 27, 2012
monkeykins completed
3x5 Bench Press
with a
best set of
175
lb
Apr 27, 2012
monkeykins completed
3x3 Deadlift
with a
best set of
400
lb
Apr 27, 2012
monkeykins completed
3x3 Shoulder Press
with a
best set of
135
lb
“
Only finished one set. Elbow hurt
”
Apr 27, 2012
monkeykins completed
3x5 Bench Press
with a
best set of
170
lb
Apr 27, 2012
monkeykins completed
3x5 Deadlift
with a
best set of
380
lb