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mnlgarbe
is very shy
Calendar
Progress
Workouts (4)
Activity
Your Activity
Jul 28, 2010
mnlgarbe completed
3x Lateral Raise
with a
best set of
13.2
lb
Jul 28, 2010
mnlgarbe created the workout
3x Lateral Raise
“
3 sets of Lateral Raise. Record weight used.
”
Jul 28, 2010
mnlgarbe completed
3x Crunch
with a
total of
45
reps
Jul 28, 2010
mnlgarbe created the workout
3x Crunch
“
3 sets of Crunch. Record repetitions completed.
”
Jul 28, 2010
mnlgarbe completed
Assisted Pull Up
with a
total of
10
reps
Jul 28, 2010
mnlgarbe created the workout
Assisted Pull Up
“
Assisted Pull Up. Record repetitions completed.
”
Jul 28, 2010
mnlgarbe completed
3x Bench Press
with a
best set of
22
lb
Jul 28, 2010
mnlgarbe created the workout
3x Bench Press
“
3 sets of Bench Press. Record weight used.
”