photo of mhaggard

mhaggard

Michael Haggard, male, United States of America

Workouts by mhaggard

See detailed, easy-to-follow instructions for workouts created by mhaggard.

Log results and track progress in the ones you like. As you use WithFit, workouts you prefer will float to the top.

  •     

    Thrusters/PullUps/Dips/Run

    A workout consisting of Thruster, Pull Up, Dip and Run Five rounds for time

     
    • Effort
     
    • Arms
    • (Biceps, Forearms, Triceps),
    • Back
    • (Middle Back, Outer Back, Upper Back),
    • Chest
    • (Chest, Upper Chest),
    • Core
    • (Abs, Lower Back),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps),
    • Shoulders
    • (Front Shoulders, Side Shoulders, Upper Shoulders)
 Any Muscles
Arms
Back
Chest
Core
Legs
Shoulders